MISSION STATEMENT:
I am a massage therapist who is committed to my craft. Believes that every person has the ability to heal themselves and I have respect for where my client is in their process. I value individualism and am non-discriminatory. Confidentiality of my clients and sessions are maintained. There is integrity in my work and connection. It is an honor to have a moment in others journeys! |
The work that Kristin has done on my dance injuries has been life changing. She is intuitive and has extensive knowledge. If I continue to teach into my 60s (!!!!!) it will be in large part due to her healing abilities.
-Michele Antonioli
Kristin is incredibly sensitive--she clearly has a gift. A massage from her is therapeutic, healing, relaxing and invigorating, all at once.
-Karen Kaufmann
Experts estimate that upwards of 90% of disease is stress-related.
And perhaps nothing ages us faster, internally and externally, than high stress. Massage therapy is an effective tool for managing this stress, which translates into:
And perhaps nothing ages us faster, internally and externally, than high stress. Massage therapy is an effective tool for managing this stress, which translates into:
- Decreased anxiety.
- Enhanced sleep quality.
- Greater energy.
- Improved concentration.
- Increased circulation.
- Reduced fatigue.
Massage can specifically address a number of health issues:
- Alleviate low-back pain and improve range of motion.
- Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
- Ease medication dependence.
- Enhance immunity by stimulating lymph flow—the body's natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles.
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Improve the condition of the body's largest organ—the skin.
- Increase joint flexibility.
- Lessen depression and anxiety.
- Promote tissue regeneration, reducing scar tissue and stretch marks.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce postsurgery adhesions and swelling.
- Reduce spasms and cramping.
- Relax and soften injured, tired, and overused muscles.
- Release endorphins—amino acids that work as the body's natural painkiller.
- Relieve migraine pain.